Personalised nutrition that works with your body, not against it. Anti-age health through food, real meals you'll love, and results that actually last.
Why It Works
Your body changes after 40 — your plan should too. Here's how NutriYouth gets you results that stick.
No copy-paste diets. Every plan is built around your body, your tastes and your lifestyle — so it's easy to stick to and genuinely enjoyable.
Eat to feel younger — more energy, better skin, balanced hormones.
Proper meals, no crash diets — sustainable results without the misery.
Build habits that keep the weight off for good — not just for summer.
A real coach in your corner who gets the 40+ journey — every step.
How It Works
Your goals, your routine, the foods you love and the bits you struggle with.
A nutrition plan made just for you — real meals, no starvation, easy to follow.
Drop 8–12 kg with ongoing support, and build habits that last for good.
A delicious, done-for-you low-carb dinner plan to kick-start your results after 40 — the easiest first step before your full personalised plan.
Get the £9 Dinners →About Yana
I help women over 40 lose weight and feel younger — without strict diets, calorie-counting or starving themselves. After 40, the old rules stop working; your body needs a smarter, kinder approach. That's exactly what I create for you: personalised nutrition built around real life, real food and lasting results.
Whether you've got 8 kg or 12 kg to lose, I'll be right beside you — let's get you there together.
Work With Yana